Back spasms? - back spasms treatment more condition_symptoms
my friend is back cramps almost every night and its cause much pain. Does anyone know the causes and treatments (no medical treatment) for them? Thank you, appreciate it!
Friday, January 15, 2010
Back Spasms Treatment More Condition_symptoms Back Spasms?
4 comments:
Hot pads ... nothing really hot. Even a warm shower before bedtime to relax the muscles so that the non-spasm. Just do not use anything .. Cold can worsen the situation.
Let him lie on his back with a pillow under your knees. They want more than one. This will ease the pressure. I had back surgery and was carried out by a doctor very badly. So I had 4 more to try to correct what the first guy that I have had. So all I about back pain! I sleep with a pillow under the knees when I sit on the couch to do the same. It really helps to relieve pain and pressure. You also have the massage of Tiger Balm in the region. Not too much. It is powerful stuff!
I know how the tax may be lower back pain. I really hope this helps!
Standardization of it.it can excersise is simple.apply a little oil before bathing.
icyhot some stretching and not much use at bedtime and after awakening
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